Hi there and welcome to
Sarah Lee Fitness and Wellbeing!
I'm Sarah Lee and I'm based in Marple. With almost 15 years experience in the wonderful world of ZUMBA and also trained in the ever evolving Fitness Pilates programme, me and my team can't wait to welcome you to my classes.
Find out more about the Sarah Lee Fitness team here.
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Take a look below and browse the timetable to see what I have on offer, there's something to suit everyone. Please note: We are moving to our new Studio 7 soon ( from 29th Sep) with a fantastic new timetable. Head to our Studio 7 page to find out more.
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You can book classes on a pay-as-you-go basis for Zumba, Zumba Toning & WalkFIT or, if you're wanting to enjoy Studio 7 classes, you will need a pass or membership. Our minimal commitment is 4 classes but we have some great options if you want to be able to take part in a couple of classes a week or even unlimited!
Zumba
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.
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We offer Zumba Fitness, Zumba Toning and Zumba Gold (Seated).
Fitness Pilates
Based on the original teachings of Joseph Pilates and effective exercise prescription. Each exercise is designed to make the maximum use of your time by targeting the deep postural muscles of the body, building strength from the inside out and re-balancing your muscles.
