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Sarah Lee Fitness Team

News & Offers

Latest news and important dates

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WalkFIT

Fortnightly , we meet for a local active walk - 10am,

 

We always start and end the walk locally and the meeting point can be found here & on the WhatsApp group. Booking is essential so we know to wait for you!

Our walks are 'active' but we do stop for breathers for those that need it and try to keep them to around an hour and 15 minutes. Walking boots or old trainers are best as we sometimes use canal tow paths and hilly terrain - Marple is beautiful but hilly!

WalkFIT is £3 pay as you go or you may wish to use your membership pass.

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Festive Timetable now active!

For December we re-locate to Marple Golf Club for some classes. Please see NEW timetable here for more info.

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First class FREE at Seated Pilates 

Join us on a Thursday and try your first Seated Pilates FREE! We are ready to welcome you and start our session at 10.30am - 11.05am at Marple Senior Citizen's Hall.

 

All equipment is provided and all exercises are done from the stability of a chair. 

NEW Sculpt

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Pilates, Kettlebell & Stretch.

 

A powerful session of core exercises as well as balance and stretch.

Life is busy, so this class allows you to focus on YOU for an hour, you’ll work hard but it’s so mindful you get those lovely relaxing feels too.

For a limited time available on our 4 & 5 class pass giving you a huge saving, classes work out at just £6.40! (Pay as you go £10)

Join us Monday evening 6.15pm

*Kettlebell & Mat required. Please ask us for help choosing your kettlebell.

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2024 SLF Awards

It was so lovely last year that we are once again asking for your nominations for 'Member's Member Of The Year'.

 

Perhaps someon welcomed you & made you feel part of the team? Is there someone who has inspired you this year with their strength & positivity? Has someone been courageous or overcome challenges? Has someone improved their fitness or shown great commitment? 

Vote here & Awards will be given out on Monday `16th December.

 

 


SLF

Member of the year Award



New timetable
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